Rise and Shine Yoga
Online Live Rise and Shine Yoga Classes
DON'T MISS THE FREE PREVIEW - OCTOBER 28, 2021 at 8:30 AM Eastern | 7:30 AM Central | 6:30 AM Mountain | 5:30 AM Pacific - CLICK HERE$10/Class or $50 for all Classes
Rise and Shine Yoga with Kylene is a unique take on gentle yoga as it is geared around mindset with the Success Principles. Each Thursday we will have about a five-minute discussion related to the mindset that will lead us into our 40-minute gentle yoga practice. This class is perfect for beginners but those with more advanced skills can still find great benefits from the practice.
Yoga and mindset training is a wonderful tool we can use in our life to ground us and ensure we are making ourselves a priority. We cannot be the person we were meant to be when our cup is empty. These classes will help you fill your cup and let you share your gifts with the world in a healthier and more joyful way!
- Virtual Zoom Classes with Live Interaction.
- October 28, 2021, at 8:30 AM EST | 7:30 AM CST | 6:30 AM MST | 5:30 AM PST November 4, 11, 18 and December 2, 9, 16, 23 and 30. Please plan for about 1 hours/class.,
Practice Rise and Shine Yoga in the comfort of your own home. Just try to make the space you have available free of distractions, as this is your practice and your precious time, so let's make the most of it!
- You will need to provide yourself with a yoga mat. It is recommended but not necessary to have a blanket and yoga blocks for additional support during our classes.
100% money-back guarantee - After you have attended the live training and put in the work, we know you will begin to feel stronger physically and mentally. If you are not satisfied and can truly say you put in the work, we will refund your money up to 30 days after attending the live training. We are sorry we are unable to refund the workshop for people who do not attend.